Gill Tietz a sober scientist who specializes in addiction science and psychology, and is the host of the Sober Powered Podcast. In this episode, Gill and I discuss her journey of sobriety, the science of alcoholism and addiction, and how Gill now spends time studying addiction in order to help other people who are going through the same thing.
For Gill, “Being Sober Powered is all about being your own champion. We hold on to our drinking with all of our strength, but eventually something happens to propel us into sobriety. It could be something small even, but we all have our limit. When I got sober, I was the only sober person I knew. Each time I got through something sober, I felt stronger, and I called that strength Sober Power. I believe we can all develop our own Sober Power, and use it to change our lives.” Gill Provides people with education, inspiration, and hope in their recovery journey.
Gill Tietz
I’m Gill, and I’m the host and creator of the Sober Powered Podcast. I got sober in 2019 because alcohol caused the complete destruction of my mental health. Now, I teach what I’ve learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety.
I spent 5 years dedicated to learning how to moderate my drinking. I researched moderation tirelessly and tried every strategy I could think of. No matter how bad things got for me, I always believed I could learn to moderate if I just had enough practice. Things continued to escalate until my drinking scared me enough to stop. I want to help you accept sobriety sooner than I did, so you don’t have to spend any more time being stuck in the drink, hate yourself, drink cycle.
Being Sober Powered is all about being your own champion
We hold on to our drinking with all of our strength, but eventually something happens to propel us into sobriety. It could be something small even, but we all have our limit. When I got sober, I was the only sober person I knew. Each time I got through something sober, I felt stronger, and I called that strength Sober Power.
I believe we can all develop our own Sober Power, and use it to change our lives.
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