Ep. #83 Polyamory, Non-Monogamy, and The Process of Individuation w/ Dr. Joli Hamilton, PhD

Dr. Joli Hamilton

Dr. Joli Hamilton is a Relationship Coach, TEDx Speaker, Jealousy Expert, Research Psychologist, Professor, Author, and Podcast Host. The Relationship Coach for Couples Who Color Outside the Lines! Joli helps people experience the freedom, deep security, and sexual fulfillment that comes when they shift from plain-old monogamy to MORE. More WHAT exactly? Polyamory, ethical nonmonogamy, creative monogamy- Joli guides you out of the standard script and into the life you were meant to have!

“Your relationship can be both open and secure. It is possible. I help people do it every.single.day. Action-takers can have this life. Intentionally designed love, whether it is creatively monogamous or consensually non-monogamous, doesn’t mean sacrificing stability or depth of connection.  But the rules you learned about love won’t get you where you want to go.

You need a masterful coach to guide you. This is your most profound connection- you don’t want to risk losing it just to get laid- you’re an adult. But you also don’t want a walking-dead life just because someone else said buttoned-up was the only way to do love. It’s time to flip over tables and toss the rule books. My signature process gives you the skills you need to take full creative power over your love life!”

In this episode, Joli and Shane discuss her work and studies on polyamory – the practice of having more than one romantic or sexual partner. What exactly does polyamory entail? Who is polyamorous? What are some of the major challenges? What are the benefits? What about jealousy? Is polyamory a pathway to individuation? These are just a few of the topics up for discussion in this episode. 

Check Out Joli’s Podcast: Playing with Fire: Non-Monogamy& Individuation:

[Replay] 164 I HATE THIS: Get Unstuck with Existential Kink (A shadow work method) Playing With Fire

A lot of personal growth work is about recognizing and focusing on taking responsibility and changing what we can change in our lives. But sometimes you’re stuck. Stuck and bewildered by how this shit keeps happening. Those same old cyclical situations… a heated argument with a romantic partner, a recurring issue at work, a really challenging family dynamic… where we feel like we have no control. All those tools and practices go out the window and it feels like the situation is just happening at us.These challenges are the perfect place to start practicing shadow work—the process of becoming aware of what you’ve suppressed, hated, and denied about yourself. Sound a little scary? Don’t worry, shadow work does not mean embracing and enacting all the mean parts of yourself. In other words, doing this work doesn’t mean becoming an asshole.There are many ways to do shadow work, but today we’re focusing on a method created by Carolyn Lovewell called Existential Kink. Existential Kink involves loving, accepting, and owning the ‘guilty pleasure’ we get from the shadowy aspects of our subconscious, and we’re walking you through the whole process.In this episode, we’re breaking down:— What the shadow is— What it means to do shadow work— How Jungian and depth psychology define and approach the shadow— Examples of how and why people repress and deny aspects of themselves— Why unexamined shadow aspects of ourselves often lead to projections— How embracing and recollecting repressed aspects of ourselves can be powerfully transformative for your personal growth and relationships— Why shadow work does not mean embracing and enacting evil/mean aspects of ourselves (AKA becoming an asshole)— The theory behind and process of Existential Kink— The importance of community and support while doing depth psychological workResources mentioned in this episode:— My Individuation Alchemy program— Carolyn Lovewell’s book, work, and programs— Lindsay Braman’s Emotion Sensation Feelings WheelJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at http://www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions
  1. [Replay] 164 I HATE THIS: Get Unstuck with Existential Kink (A shadow work method)
  2. 239 Radical Relating with Mel Cassidy
  3. 238 Thriving in Long-Distance Relationships
  4. 237 The Art & Practice of Shedding Mono-Normativity
  5. 236 Co-Creating Magnificent Sex

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