Ep. #83 Polyamory, Non-Monogamy, and The Process of Individuation w/ Dr. Joli Hamilton, PhD

Check Out Joli’s Podcast: Playing with Fire: Non-Monogamy& Individuation:

Ep. #72 The Power of Compassion w/ Dr. Stan Steindl

In this episode, Stan and I discuss the healing and transformative power of compassion. We discuss cultivating a compassionate mind and working towards living a more balanced, kind, and peaceful life. According to the Compassion-Focused Therapy psychological model, humans have at least three emotional regulation systems. (1) A threat and self-protection system that, when activated,Continue reading “Ep. #72 The Power of Compassion w/ Dr. Stan Steindl”

Ep. #58 Being Human is Weird w/ Anton Czachor

In this fun episode, Anton and I discuss some of the strangest and best parts about being human beings. Evolution, spirituality, psychology, and philosophy are some of the areas we cover in this deep episode. We live in a very strange time in human history, and being a human in the world today is aContinue reading “Ep. #58 Being Human is Weird w/ Anton Czachor”

Ep. #46 Understanding PTSD, Trauma, and Resiliency with First Responders w/ Jon and Jen Perrin

Jon Perrin is a police officer living with PTSD, and together with his wife Jen, run a podcast and charity foundation dedicated to educating and supporting mental health programs and initiatives that have helped Jon and many others living with this terrible injury.  In this episode, Jon, Jen, and I discuss their journey of livingContinue reading “Ep. #46 Understanding PTSD, Trauma, and Resiliency with First Responders w/ Jon and Jen Perrin”

Ep. #43 The Science of Pain w/ Dr Janet McMordie

Dr. Janet McMordie is a physician (Sport medicine/OR Assist), Adjunct Clinical Professor (University of Toronto), Adjunct Medical Director (Odyssey Medical), and an actor/stunt performer (ACTRA). In this episode, Dr. Janet and I discuss the science of pain and chronic pain – how it affects people, how people seek to manage their pain, and why theContinue reading “Ep. #43 The Science of Pain w/ Dr Janet McMordie”

Ep. #37 Living Well With Neurodiversity w/ Marina Livis

Marina and I discuss her journey of recently being diagnosed with Asperger’s Syndrome (Autism Spectrum Disorder ASD) and how it has manifested in her life. We discuss how she has spent much of her career trying to help other people who have similar diagnoses understand and treat their conditions using holistic healing approaches – includingContinue reading “Ep. #37 Living Well With Neurodiversity w/ Marina Livis”

Ep. #33 Sustainable High Level Productivity w/ Brent Huras

Brent Huras is a productivity coach. He coaches his clients to reclaim their power, their wellness, their responsibility, their sense of purpose, and to reach their full potential. When we talk about and think about productivity, we normally think about getting as much stuff done as possible. When we don’t do as much as weContinue reading “Ep. #33 Sustainable High Level Productivity w/ Brent Huras”

Ep. #27 The Divine Possibility of Change w/ Eleanor Tweddell

Eleanor Tweddell is a coach, mentor, consultant, creator and entrepreneur focused on reinvention. As the age-old wisdom declares: when one door closes, a world of possibility awaits. Eleanor teaches people how to embrace and navigate major changes in life – whether it’s losing your job, significant financial changes, or difficult relationships. She focuses on providingContinue reading “Ep. #27 The Divine Possibility of Change w/ Eleanor Tweddell”

Ep. #22 Living with Fearless Freedom w/ Keith Fraser

Keith Fraser is the founder and pioneer of Cojones, the cheeky yet profound code for living successfully and authentically. In this episode, Keith Fraser and I discuss how having courage to speak your truth, embracing your authenticity, and living unapologetically can create a life of success. Central to Keith’s No. 1 Bestseller book Cojones: GrowContinue reading “Ep. #22 Living with Fearless Freedom w/ Keith Fraser”

Ep. #21 Creator Culture w/ Danny Desatnik

Danny is a strategic marketer and driven by curiosity. He works for #paid, an influencer marketing platform based out of Toronto. In this episode, Danny and I discuss a variety of topics relating to the current world of creators. With the coming of age of the internet, the world of possibilities for creators has exploded.Continue reading “Ep. #21 Creator Culture w/ Danny Desatnik”

Ep. #20: How Sitting Quietly In God’s Presence Can Change Your Life w/ Dr. Brian Russell

Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. In this episode, Dr. Brain Russell (Author, ProfessorContinue reading “Ep. #20: How Sitting Quietly In God’s Presence Can Change Your Life w/ Dr. Brian Russell”

Ep. #19 Holistic Health and Dealing with Chronic Pain w/ Dr. Tracy Debi

Dr. Tracy Debi is a former holistic chiropractor turned intuitive guide & mentor for purposeful living. She is an entrepreneur, podcaster, coach, and healer. In this episode, Dr. Tracy and I discuss what it means to treat patients holistically – as a whole human being. The current model for patient treatment tends to primarily focus onContinue reading “Ep. #19 Holistic Health and Dealing with Chronic Pain w/ Dr. Tracy Debi”

Ep. #17 Dragged into The Light w/ Tony Russo

Tony Russo is a journalist, non-fiction author, and podcaster. In this episode, Tony and I discuss his latest book, Dragged Into The Light: Truthers, reptilians, Super Soldiers, and Death in an Online Cult. Being a human being is a strange experience where one is often looking for answers to the seemingly inexplicable oddities, challenges, andContinue reading “Ep. #17 Dragged into The Light w/ Tony Russo”

Ep. #14: The Creativity Process and the Opportunity for Freedom w/ Dave Stevens

Dave Stevens is a husband, father, son, novelist, songwriter-for-hire, and corporate storyteller. He has a background in journalism, project management and psychology, and is passionate about creativity as a human lifeforce. Dave is curious about most things and is currently learning the piano. He dreams that one day creativity becomes an important world currency.  In thisContinue reading “Ep. #14: The Creativity Process and the Opportunity for Freedom w/ Dave Stevens”

Ep. #9: Finding the silver lining in a time of crisis w/ Bill Tibbo

Bill Tibbo is the president & CEO of Bill Tibbo & Associates. he is a clinical social worker, Corporate Clinical Consultant and Disaster Management Specialist. In this episode, Bill Tibbo and I discuss how people navigate change in their lives – both small and big. Major crises happen to everyone and dealing with the aftermathContinue reading “Ep. #9: Finding the silver lining in a time of crisis w/ Bill Tibbo”

Ep. #8: Qigong and Meditation w/ Chris DiCecco

Chris DiCecco is a pianist, composer, producer, & poet. In this episode Chris and Shane discuss the ancient medicine, qigong (a system of coordinated body and breath movement), matching vibrational frequencies of the voice with different chakras and parts of the body, and the gift of animals as zen masters. Watch video version: