Check out Alissa’s podcast: The Anxiety Savvy Podcast:
Category Archives: Psychology
Ep. #89 Compassion Focused Therapy for Depression and Anxiety w/ Dr Stan Steindl
Check Out The Compassion Initiative Podcast Welcome to The Compassion Initiative Podcast Series. This Podcast series features Dr Stan Steindl and Dr James Kirby, both Clinical Psychologists. Stan and James are the co-founders of The Compassion Initiative. The podcast series is a relaxed informal ongoing conversation between Stan and James about issues related to compassion.Continue reading “Ep. #89 Compassion Focused Therapy for Depression and Anxiety w/ Dr Stan Steindl”
Ep. #88 Men’s Mental Health w/ Elise Micheals
Ep. #86 Creating Psychology Content w/ Prudence Leung
Ep. #83 Polyamory, Non-Monogamy, and The Process of Individuation w/ Dr. Joli Hamilton, PhD
Check Out Joli’s Podcast: Playing with Fire: Non-Monogamy& Individuation:
Ep. #80 The Hidden Meanings in Relationships w/ Deborah Lukovich, Ph.D
Deborah’s Dose of Depth Podcast:
Ep. #78 Dark Religion, Conspiracism, and The Religious Instinct w/ Jungian Analyst Vladislav Šolc
Dark Religion: Fundamentalism from The Perspective of Jungian Psychology Jungian analysts Vlado Solc and George J. Didier set out to explore the psychological dynamics and causes of religious fundamentalism and fanaticism. The book offers an in-depth psychological analysis of what happens when a person becomes possessed by the unconscious energies of the Self. Dark ReligionContinue reading “Ep. #78 Dark Religion, Conspiracism, and The Religious Instinct w/ Jungian Analyst Vladislav Šolc”
Ep. #74 Love and Soul-Making w/ Stacey Shelby, Ph.D.
Ep. #72 The Power of Compassion w/ Dr. Stan Steindl
In this episode, Stan and I discuss the healing and transformative power of compassion. We discuss cultivating a compassionate mind and working towards living a more balanced, kind, and peaceful life. According to the Compassion-Focused Therapy psychological model, humans have at least three emotional regulation systems. (1) A threat and self-protection system that, when activated,Continue reading “Ep. #72 The Power of Compassion w/ Dr. Stan Steindl”
Ep. #71 A Look Into Consciousness w/ Dr. Steven C. Hayes
In this episode, Steven and Shane discuss the nature of human consciousness, our experience of it, and how an understanding of it connects us to something much greater. Steven’s life work has been dedicated, at least in part, to understanding human psychology. Consciousness is an essential feature of our life – it is that byContinue reading “Ep. #71 A Look Into Consciousness w/ Dr. Steven C. Hayes”
Ep. #67 Deep In The Unconscious w/ Deborah Lukovich, Ph.D.
Deborah Lukovich holds a Ph.D. in Depth Psychology which focuses on understanding the nature of the unconscious. She is a coach, author, blogger, and podcaster who offers insights and teachings to help people explore the deeper meaning of life through stories, conversation, and education. “I’m passionate about inspiring people to find deeper meaning in ordinaryContinue reading “Ep. #67 Deep In The Unconscious w/ Deborah Lukovich, Ph.D.”
Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing
Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a Transformational Life Coach, spiritually focused psychotherapist, EFT Practitioner, Minister of Spiritual Peacemaking, and energy healing practitioner. A student of the mind/body/spirit connection for over 25 years, Catherine is also a TEDx speaker. In this episode, Catherine and I delve into how and why sheContinue reading “Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing”
Ep. #50 Shane’s Numerology Reading w/ Rev. Dr. Craig E. Wright, Ph.D.
Rev. Dr. Craig E. Wright is a Metaphysical Minister, Philosopher, and Numerologist. In this special episode, Rev. Dr. Craig does an in-depth reading of Shane’s numerology chart. His analysis reveals and explains Shane’s major life cycles, challenges, gifts, karmic numbers, the purpose and direction of his life, as well as how he operates physically, mentally,Continue reading “Ep. #50 Shane’s Numerology Reading w/ Rev. Dr. Craig E. Wright, Ph.D.”
Ep. #46 Understanding PTSD, Trauma, and Resiliency with First Responders w/ Jon and Jen Perrin
Jon Perrin is a police officer living with PTSD, and together with his wife Jen, run a podcast and charity foundation dedicated to educating and supporting mental health programs and initiatives that have helped Jon and many others living with this terrible injury. In this episode, Jon, Jen, and I discuss their journey of livingContinue reading “Ep. #46 Understanding PTSD, Trauma, and Resiliency with First Responders w/ Jon and Jen Perrin”
Ep. #42 Sober Powered: The Science of Addiction and Recovery w/ Gill Tietz
Gill Tietz a sober scientist who specializes in addiction science and psychology, and is the host of the Sober Powered Podcast. In this episode, Gill and I discuss her journey of sobriety, the science of alcoholism and addiction, and how Gill now spends time studying addiction in order to help other people who are goingContinue reading “Ep. #42 Sober Powered: The Science of Addiction and Recovery w/ Gill Tietz”
Ep. #39 The Power of The Mind and Body w/ Stuart Wade
Stuart Wade is a clinical hypnotherapist, personal trainer, and sports performance mind coach. I am a 4x world champion in taekwondo and kickboxing and was inducted into the UK Martial Arts Hall of Fame in 2014. Stuart helps high level amateur and professional athletes to perform better in their sport, win more medals, and progressContinue reading “Ep. #39 The Power of The Mind and Body w/ Stuart Wade”
Ep. #37 Living Well With Neurodiversity w/ Marina Livis
Marina and I discuss her journey of recently being diagnosed with Asperger’s Syndrome (Autism Spectrum Disorder ASD) and how it has manifested in her life. We discuss how she has spent much of her career trying to help other people who have similar diagnoses understand and treat their conditions using holistic healing approaches – includingContinue reading “Ep. #37 Living Well With Neurodiversity w/ Marina Livis”
Ep. #14: The Creativity Process and the Opportunity for Freedom w/ Dave Stevens
Dave Stevens is a husband, father, son, novelist, songwriter-for-hire, and corporate storyteller. He has a background in journalism, project management and psychology, and is passionate about creativity as a human lifeforce. Dave is curious about most things and is currently learning the piano. He dreams that one day creativity becomes an important world currency. In thisContinue reading “Ep. #14: The Creativity Process and the Opportunity for Freedom w/ Dave Stevens”
Ep. #11: A Modern Renaissance of Culture w/ Dr. Vidoll Regisford
Dr. Vidoll Regisford is a competent psychotherapy and counselling practitioner, who has worked in a variety of clinical settings, senior management and executive roles. In this episode, Vidoll and I discuss the current challenges and transformations in culture around the world. Through compassion, empathy, and the divinity of the human spirit, we strive to changeContinue reading “Ep. #11: A Modern Renaissance of Culture w/ Dr. Vidoll Regisford”
Ep. #9: Finding the silver lining in a time of crisis w/ Bill Tibbo
Bill Tibbo is the president & CEO of Bill Tibbo & Associates. he is a clinical social worker, Corporate Clinical Consultant and Disaster Management Specialist. In this episode, Bill Tibbo and I discuss how people navigate change in their lives – both small and big. Major crises happen to everyone and dealing with the aftermathContinue reading “Ep. #9: Finding the silver lining in a time of crisis w/ Bill Tibbo”