Ep. #83 Polyamory, Non-Monogamy, and The Process of Individuation w/ Dr. Joli Hamilton, PhD

Ever wonder why you and your partner keep having the same frustrating conversations about decisions, even after you've gone through the agreement-making process? Us too! We've discovered that the real issue often isn't what you're deciding, it's that you've never actually talked about how you make decisions together.When we're crafting relationship agreements, most of us jump straight into the content—what's allowed, what's not, schedules, boundaries—without ever discussing the decision-making framework itself. We assume everyone makes decisions "the normal way" (spoiler: there is no normal way), and this oversight can create serious friction, especially when you're navigating non-monogamy, co-parenting, or any relationship structure that involves multiple people with overlapping needs. That’s why these proactive conversations are so important.In this episode, we talk about:— The three decision-making modes and how to identify which one you're actually using— Why permission-based decision-making can accidentally parentify your partner (and how that undermines your own autonomy)— How notification-only approaches can leave you feeling heartless, even when your partner doesn't mind— The hidden ways we seek permission without consciously realizing it, and how that places unfair responsibility on others— Why veto and permission are essentially the same thing (just with different packaging)— How consultation can get stuck when one person withholds consensus as a control mechanism— The importance of understanding whether you're aiming for consensus or just input when you consult— Why different life domains (parenting, business, household management, romantic relationships) may require different decision-making strategies— How couples privilege and power imbalances show up in decision-making expectations— The critical difference between autonomy and individualism—and why self-sacrifice can actually be an individuated choice— Why we need to have meta-conversations about decision-making before we're under stress or facing deadlines— How childhood experiences and trauma histories shape our default decision-making patterns— The grief and loss that can result from making major life decisions (like buying a house together) without intentional conversation— Practical ways to slow down and create space for these conversations, even when life feels like it's moving too fast— Why differentiation and self-knowledge are essential before you can truly collaborate with othersResources mentioned in this episode:— Episode 149: Relationship Agreements 101JOIN The Year Of Opening® community for a full year of learning & supportLearn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at http://www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions