Check Out The Compassion Initiative Podcast Welcome to The Compassion Initiative Podcast Series. This Podcast series features Dr Stan Steindl and Dr James Kirby, both Clinical Psychologists. Stan and James are the co-founders of The Compassion Initiative. The podcast series is a relaxed informal ongoing conversation between Stan and James about issues related to compassion.Continue reading “Ep. #89 Compassion Focused Therapy for Depression and Anxiety w/ Dr Stan Steindl”
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Ep. #72 The Power of Compassion w/ Dr. Stan Steindl
In this episode, Stan and I discuss the healing and transformative power of compassion. We discuss cultivating a compassionate mind and working towards living a more balanced, kind, and peaceful life. According to the Compassion-Focused Therapy psychological model, humans have at least three emotional regulation systems. (1) A threat and self-protection system that, when activated,Continue reading “Ep. #72 The Power of Compassion w/ Dr. Stan Steindl”
Ep. #11: A Modern Renaissance of Culture w/ Dr. Vidoll Regisford
Dr. Vidoll Regisford is a competent psychotherapy and counselling practitioner, who has worked in a variety of clinical settings, senior management and executive roles. In this episode, Vidoll and I discuss the current challenges and transformations in culture around the world. Through compassion, empathy, and the divinity of the human spirit, we strive to changeContinue reading “Ep. #11: A Modern Renaissance of Culture w/ Dr. Vidoll Regisford”