In this episode, Stan and I discuss the healing and transformative power of compassion. We discuss cultivating a compassionate mind and working towards living a more balanced, kind, and peaceful life. According to the Compassion-Focused Therapy psychological model, humans have at least three emotional regulation systems. (1) A threat and self-protection system that, when activated,Continue reading “Ep. #72 The Power of Compassion w/ Dr. Stan Steindl”
Tag Archives: peace
Ep. #65 A Spiritual Awakening w/ Radavie Riom
Radavie Riom is Spiritual Teacher, Shaman, and Wounded Child Healer. She is devoted to serving the Divine Spirit that lies within everything. Through personal experiences of healing childhood wounds, an intuitive nature, plant medicine, and spiritual guidance, Radavie now lives to help others heal from their past wounds and traumas, end their sufferings, and awakenContinue reading “Ep. #65 A Spiritual Awakening w/ Radavie Riom”
Ep. #57 A Pathway To Inside: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince
Ann Hince is an author, healer, and public speaker. In this episode, Ann and I discuss the power of focused attention. Specifically, the healing power of focusing your attention on your inner body. Most of us have spent our lives repressing a variety of thoughts and emotions that we believe are too painful to dealContinue reading “Ep. #57 A Pathway To Inside: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince”
Ep. #55 The Power of Intentional Gratitude w/ Deborah Hawkins
Deborah Hawkins started blogging on mindfulness and gratitude as a way to work herself out of depression. She has posted reflections on everyday things or experiences that lift her mood on nosmallthing.net almost every week since 2010. She has developed an “intentional” approach to a gratitude practice that is empowering, authentic, and fun. Through herContinue reading “Ep. #55 The Power of Intentional Gratitude w/ Deborah Hawkins”
Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing
Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a Transformational Life Coach, spiritually focused psychotherapist, EFT Practitioner, Minister of Spiritual Peacemaking, and energy healing practitioner. A student of the mind/body/spirit connection for over 25 years, Catherine is also a TEDx speaker. In this episode, Catherine and I delve into how and why sheContinue reading “Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing”
Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi
Ambika Devi is an international award-winning bestselling author of four books, an astrologer, meditation Jedi, and creative sexagenarian who stuffs her backpack with colored pens, a journal, a kindle, a passport and a deck of tarot cards here to unleash your intuition. In this episode, Ambika and I have a great conversation about many differentContinue reading “Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi”
Ep. #45 Igniting Your Soul w/ Zarina Chopra
Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen. In this episode, Zarina and I discuss the power of the ancient spiritual practice of Taoism and how it has helped transformContinue reading “Ep. #45 Igniting Your Soul w/ Zarina Chopra”
Ep. #20: How Sitting Quietly In God’s Presence Can Change Your Life w/ Dr. Brian Russell
Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. In this episode, Dr. Brain Russell (Author, ProfessorContinue reading “Ep. #20: How Sitting Quietly In God’s Presence Can Change Your Life w/ Dr. Brian Russell”
Ep. #15: Mystical Experiences, Alien Encounters, Spirituality, and Universal Peace w/ Wajid Hassan
Wajid has lived an interesting and varied life in many fields of endeavor. From a technical background as a Field Service Engineer, to stand up comedian with over twenty years as a union actor doing voice over, narration, commercials as well as TV and movie roles. He also encompasses over forty years experience in theContinue reading “Ep. #15: Mystical Experiences, Alien Encounters, Spirituality, and Universal Peace w/ Wajid Hassan”
Underground Antics Podcast 