Tag Archives: Personal Development
Ep. #86 Creating Psychology Content w/ Prudence Leung
Ep. #82 Living Free From the Bonds of Your Scars w/ Cody Byrns
Ep. #75 Split Second Unlearning: A Theory of Psychophysiological Dis-ease w/ Matt Hudson
MindReset App as an Eye Movement-based Emotional Memory Reconsolidation Interference. In the MindReset app we implement a method we have developed over the past 25 years with tried and tested behavioural change work in private practice. A method we call Split Second Unlearning (SSU), which is based on a process of “unlearning” traumatic responses atContinue reading “Ep. #75 Split Second Unlearning: A Theory of Psychophysiological Dis-ease w/ Matt Hudson”
Ep. #72 The Power of Compassion w/ Dr. Stan Steindl
In this episode, Stan and I discuss the healing and transformative power of compassion. We discuss cultivating a compassionate mind and working towards living a more balanced, kind, and peaceful life. According to the Compassion-Focused Therapy psychological model, humans have at least three emotional regulation systems. (1) A threat and self-protection system that, when activated,Continue reading “Ep. #72 The Power of Compassion w/ Dr. Stan Steindl”
Ep. #71 A Look Into Consciousness w/ Dr. Steven C. Hayes
In this episode, Steven and Shane discuss the nature of human consciousness, our experience of it, and how an understanding of it connects us to something much greater. Steven’s life work has been dedicated, at least in part, to understanding human psychology. Consciousness is an essential feature of our life – it is that byContinue reading “Ep. #71 A Look Into Consciousness w/ Dr. Steven C. Hayes”
Ep. #66 Rising Up to Be Who You Are meant To Be w/ Amy Gerhartz
Amy Gerhartz is a Mindset Coach, NLP Practitioner, Hypnotherapist and Founder of A Higher Way Of Living. After 20+ years in entertainment, along with her career as a coach, Amy has travelled the country, spoken to audiences of all sizes, and has been featured in numerous publications and podcasts. With her transformational coaching programs, onlineContinue reading “Ep. #66 Rising Up to Be Who You Are meant To Be w/ Amy Gerhartz”
Ep. #65 A Spiritual Awakening w/ Radavie Riom
Radavie Riom is Spiritual Teacher, Shaman, and Wounded Child Healer. She is devoted to serving the Divine Spirit that lies within everything. Through personal experiences of healing childhood wounds, an intuitive nature, plant medicine, and spiritual guidance, Radavie now lives to help others heal from their past wounds and traumas, end their sufferings, and awakenContinue reading “Ep. #65 A Spiritual Awakening w/ Radavie Riom”
Ep. #57 A Pathway To Inside: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince
Ann Hince is an author, healer, and public speaker. In this episode, Ann and I discuss the power of focused attention. Specifically, the healing power of focusing your attention on your inner body. Most of us have spent our lives repressing a variety of thoughts and emotions that we believe are too painful to dealContinue reading “Ep. #57 A Pathway To Inside: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince”
Ep. #56 An Exploration Into Mindfulness-Based Coaching w/ David Frank Gomes
David Gomes is a Mindfulness teacher, coach and mentor. He offers a thoughtful effective coaching approach for living an impactful, thoughtful & productive life. The wisdom of mindfulness transformed into practical formulas for daily living. In this Episode, David and I discuss the intricacies of mindful-based coaching. For David, the intersection of mindfulness and modernContinue reading “Ep. #56 An Exploration Into Mindfulness-Based Coaching w/ David Frank Gomes”
Ep. #53 Living Through Alchemy: A Transformational Journey to Freedom w/ Vi Vi Thai
Vi Vi Thai is a writer, truth seeker, healer and fearlessly determined to live a free lifestyle regardless of others’ opinions. She uncovered her true life’s purpose after going through a dramatic and stressful time at the end of her stay in the US as an international student and worker. During that time, she achievedContinue reading “Ep. #53 Living Through Alchemy: A Transformational Journey to Freedom w/ Vi Vi Thai”
Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing
Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a Transformational Life Coach, spiritually focused psychotherapist, EFT Practitioner, Minister of Spiritual Peacemaking, and energy healing practitioner. A student of the mind/body/spirit connection for over 25 years, Catherine is also a TEDx speaker. In this episode, Catherine and I delve into how and why sheContinue reading “Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing”
Ep. #50 Shane’s Numerology Reading w/ Rev. Dr. Craig E. Wright, Ph.D.
Rev. Dr. Craig E. Wright is a Metaphysical Minister, Philosopher, and Numerologist. In this special episode, Rev. Dr. Craig does an in-depth reading of Shane’s numerology chart. His analysis reveals and explains Shane’s major life cycles, challenges, gifts, karmic numbers, the purpose and direction of his life, as well as how he operates physically, mentally,Continue reading “Ep. #50 Shane’s Numerology Reading w/ Rev. Dr. Craig E. Wright, Ph.D.”
Ep. #49 Find Your Vibrance and Embrace Your JOMO, The Joy Of Moving On w/ Karey Spransy
Ep. #48 Be Good To Yourself w/ Robyn Harris
Check Out Robyn’s WILD Wisdom Podcast:
Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi
Ambika Devi is an international award-winning bestselling author of four books, an astrologer, meditation Jedi, and creative sexagenarian who stuffs her backpack with colored pens, a journal, a kindle, a passport and a deck of tarot cards here to unleash your intuition. In this episode, Ambika and I have a great conversation about many differentContinue reading “Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi”
Ep. #46 Understanding PTSD, Trauma, and Resiliency with First Responders w/ Jon and Jen Perrin
Jon Perrin is a police officer living with PTSD, and together with his wife Jen, run a podcast and charity foundation dedicated to educating and supporting mental health programs and initiatives that have helped Jon and many others living with this terrible injury. In this episode, Jon, Jen, and I discuss their journey of livingContinue reading “Ep. #46 Understanding PTSD, Trauma, and Resiliency with First Responders w/ Jon and Jen Perrin”
Ep. #45 Igniting Your Soul w/ Zarina Chopra
Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen. In this episode, Zarina and I discuss the power of the ancient spiritual practice of Taoism and how it has helped transformContinue reading “Ep. #45 Igniting Your Soul w/ Zarina Chopra”
Ep. #44 Neuromodulation, Neuroplasticity, & Peak Performance Training w/ Toby Pasman
Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a Master’s of Psychology from Lynn University and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. Toby enjoys paddle boarding along the intercoastal, biking through the surrounding islands of Miami, andContinue reading “Ep. #44 Neuromodulation, Neuroplasticity, & Peak Performance Training w/ Toby Pasman”
Ep. #42 Sober Powered: The Science of Addiction and Recovery w/ Gill Tietz
Gill Tietz a sober scientist who specializes in addiction science and psychology, and is the host of the Sober Powered Podcast. In this episode, Gill and I discuss her journey of sobriety, the science of alcoholism and addiction, and how Gill now spends time studying addiction in order to help other people who are goingContinue reading “Ep. #42 Sober Powered: The Science of Addiction and Recovery w/ Gill Tietz”