Tag Archives: Awareness

Ep. #57 A Pathway To Inside: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince

Ann Hince is an author, healer, and public speaker.  In this episode, Ann and I discuss the power of focused attention. Specifically, the healing power of focusing your attention on your inner body. Most of us have spent our lives repressing a variety of thoughts and emotions that we believe are too painful to dealContinue reading “Ep. #57 A Pathway To Inside: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince”

Ep. #7: Meaning and Purpose w/ Debbie Homewood

Debbie Homewood is a Registered Psychotherapist and counsellor with 30 years experience in private practice and has three years experience as a full-time Pastoral Advisor. In this episode, Debbie and I discuss how people need, find, and create meaning in their lives using Viktor Frankl’s logotherapeutic techniques. Through awareness/mindfulness, we can use our innate freedomContinue reading “Ep. #7: Meaning and Purpose w/ Debbie Homewood”