Ep. #45 Igniting Your Soul w/ Zarina Chopra

Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen.

In this episode, Zarina and I discuss the power of the ancient spiritual practice of Taoism and how it has helped transform her life and the lives of those she teaches. We discuss how learning and understanding the ways of life’s working can create beautiful balance. All too often we get stuck in cycles of stress, overwhelm, and unhappiness. In order to break the negative mindset and unlock your inner confidence, your true being and ultimate nature, you must learn to recognize the illusions of limitation and choose to connect with the true source of life. We are all light-beings, and the journey to experience and embody your life is that of spiritual awakening. 

Zarina shows you how to claim the life your soul years for; how NOW is the time “To uncover your deepest passions and purpose… To manifest the wildest life of your dreams… To unleash the power of your voice… To activate the healer inside of you… To become the Quantum Queen of your life.” 

Zarina Chopra

Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen.

As a certified Tao practitioner with the Tao Academy, and certified Theta Healer, Reiki Practitioner & Kambo Practitioner. Zarina combines her intuitive spiritual mentoring with her years of energy work and esoteric studies to provide a full spectrum of healing, transformation and manifesting mastery to her clients.

Zarina is the founder and curator of the 6-month immersion program “Quantum Queen Rising”. She spends her time mostly enjoying nature, playing games with her family and beloved partner, and is the lover of all things sparkly!

Ep. #37 Living Well With Neurodiversity w/ Marina Livis

Marina and I discuss her journey of recently being diagnosed with Asperger’s Syndrome (Autism Spectrum Disorder ASD) and how it has manifested in her life. We discuss how she has spent much of her career trying to help other people who have similar diagnoses understand and treat their conditions using holistic healing approaches – including hypnotherapy, psychotherapy, play therapy, nutrition, exercise, yoga, and energy work. Unlike traditional treatment approaches, Marina advocates for a more individualized, holistic approach that incorporates understanding and working with the person as a whole rather than only focusing on treating symptoms. We also address some of the issues concerning the stigma and challenges faced by neurodiverse individuals. 

Marina Livis

Marina Livis (LCSW, Cht, INHC) is a Licensed Clinical Social Worker, Certified Hypnotherapist, Certified Kundalini Yoga & Meditation Instructor and Integrative Nutrition Health Coach with a specialty in facilitating empowerment and personal transformation for children, adolescents and young adults who have been diagnosed with Autism Spectrum Disorder (ASD), ADD/ADHD, anxiety & depression.

http://marinawellness.com/

Ep. #32 Living Impenetrable Joy w/ Erin Mac

Erin Mac is a mindset facilitator helping entrepreneurs find clarity, purpose and joy NOW, on the way to abundance. Affectionately known as the “Joy Slinger”, Erin teaches people how to create impenetrable joy in their lives. So often so many of us struggle with finding peace and joy in our lives. We tend to be at the mercy of thoughts and emotions – both our own and those of people around us. Our interactions in, and perceptions of, life are limited and painful when we react to the world rather than respond. To react is to fight against what is because reality does not conform to our expectations of how we think things should be. In contrast, to respond to life is to live in the present moment, to accept the thoughts and actions of ourselves and others without judgement, and to respond to the situation calmly and effectively. 

To live a life of impenetrable joy is to have peace of mind, meaningful relationships, a good work/life balance and to find fulfillment and purpose in everything we do.  It is possible for anyone to discover what is most meaningful in life, to effectively deal with depression, stress, and anxiety, to be inspired, and to live a life of peace and joy. 

Erin Mac

Erin Mac is a mindset facilitator helping entrepreneurs find clarity, purpose and joy NOW, on the way to abundance.

“I was then invited to become a Certified Infinite Possibilities Trainer, studying under Mike Dooley, to teach what he teaches, and that is just what I did.  While getting certified, it became clear to me that it is my life’s purpose to help business people find joy, purpose, and meaning in their lives.  I have received both Certifications that are offered under the Infinite Possibilities training and have conducted these workshops for two years.”

Erin Mac

Ep. #31 Unleash Your Inner Hero w/ Christian De La Huerta

Christian De La Huerta is an Author, TedX Speaker, and Personal Transformation Coach. In this episode, Christian and I delve into his work on helping people become their own hero.  All too often we feel afraid, dejected, powerless, depressed, and anxious in life; however, inside each of us is a power to transform how we live in the world – the power to be our own hero. The power of a hero is not an egoic sense of power (i.e. power over others or power over the world); rather, true heroic power is soul power – the power to be in control of your mind and emotions such that you determine whether you let other people or situations determine how you feel about yourself and the world.

To be a hero in this sense takes tremendous courage. It can be very difficult for us to face our inner demons and accept them in the process of transformation. However, this strength comes from a place of peace and love, not from a place of fear and dominance. It is not that we need to seek to destroy parts of ourselves, or to reject who we are; rather, it is a process of accepting the conditioning of our lives up until this point (and see it clearly for what it is) so that we can become aware enough to start making changes. The hero lives a life of personal freedom; a life of empowerment, meaning, peace, and purpose. 

Welcome to

Christian De La Huerta

Christian De La Huerta is an Author, TedX Speaker, and Personal Transformation Coach. With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”  

Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. If you long for healthier relationships and a life filled with meaning and purpose, this book holds the keys to unlocking the secrets of personal empowerment and unleashing your inner hero.

Christian De La Huerta

Ep. #28 Creating a life of Happiness, Prosperity, and Love w/ Dawna Campbell

Dawna Campbell is a professional speaker, international healer, and best seller author, sharing her techniques. In this episode, Dawna and I discuss how our thoughts and emotions influence and create the life we experience. Dawna shares her personal story of discovering how powerful thoughts are, and how we can utilize thoughts to create better lives for ourselves – a life of happiness, prosperity, and love. Our relationship with our thoughts plays a major role in determining how we perceive various situations in our lives. For example, the way we have learned to think about money and finances sets us up to create that version of reality. If we want to change how our reality is, we must become aware of our conditioned thoughts and emotions about the situation. Then we can begin to heal ourselves and create new realities. 

Dawna Campbell

Known as the Mind Whisperer, Dawna combines her past knowledge, wisdom, and experience to assist you in creating and restoring a life of happiness, prosperity, and love.  Dawna has over 25 years combined years of professional experience.  As a former Financial Advisor, her book, Financially Fit, is a #1 Amazon International Best Seller bringing together the world of money and the energy body, and the souls essence.  She is a professional speaker sharing her techniques during interactive workshops and maintains an international private practice.  Dawna has shared the stage with Lisa Nichols, Dr. Joe Vitale, Sharon Lechter, and Kevin Harrington.  Her personal Heart Centered Healing philosophy is to create a world that is a better place for all to live.  

“We are vibrational beings, producing an energy field of waves.  These wave patterns are encoded with our life experiences and emotions through our brain wave patterns.  These wave patterns send out signals to the universe, and return to us, the very thoughts, feelings, and emotions that we are having.  As a Mind Whisperer®, I start with your conscious thought, and guide you to find the thought behind the thought, behind the thought…. back to the original thought through your emotions, and change the  feeling associated with the thought to create a different experience.

Thought Form Energy Healing® is a life changing method that brings about instantaneous change by releasing the emotional heavy thought forms that were recorded in the subconscious and blocked in the body, and replace the thought form with a new emotional experience to a life of happiness, prosperity, and love for you.

Here are some examples of how Thought Form Energy Healing® might assist you:

– Health: Increasing your overall wellness, dis-creating sickness and illness

– Wealth: Creating an abundant mindset, manifesting, and increasing prosperity

– Relationships: Attracting more love in your life, soulmates, family, community

– Spiritual: Aligning with your life purpose, path, and direction in life

– Emotional: Releasing trauma and abuse, self-worth, knowing that you matter”

Dawna Campbell (https://www.dawnacampbell.com/)

Ep. #26 Knocking on Death’s Door: A COVID spiritual awakening w/ David Paris

David Paris is a seven time acrobatic dance champion and an America’s Got Talent finalist. He is the author of A COVID Story which documents his 30 days in medical coma and 88 days in the hospital. In this episode, David shares his remarkable story of spiritual transformation that took place as he came face-to-face with death after contracting COVID in 2020. We discuss some of his deeply impactful dreams and experiences that he had while in a medically-induced coma, his remarkably difficult recovery journey, and how facing death has changed his life for the better. David has made a tremendous recovery since then, and although he still is facing some physical difficulties, he is wonderfully optimistic and is sharing his story to inspire others. David’s story offers a unique insight into the human psyche and how our minds interpret and are affected by life-threatening circumstances. David recounts numerous dreams wherein he was faced with using all of his strength to fight for his life – to do whatever it took to survive. 

“I could not control having a deadly reaction to COVID-19. However, I could control what it meant to me. It was terrifying, but it was also an opportunity for rebirth and reassessment. I learned to appreciate the extraordinary work of my medical community. I learned to love my family and friends. And I learned to love myself for who I am and not who I think I need to be.”

– David Paris 

David Paris

David Paris is a seven time acrobatic dance champion and an America’s Got Talent finalist. He is the author of A COVID Story which documents his 30 days in medical coma and 88 days in the hospital.  He is also the author of Laughable Legends Vol. I & II and The Middle School Election series.  He is the director of Social Emotional Learning at M.S. 88 in Brooklyn, NY and is a trainer in NVC/Non-Violent Communication.  Paris has taught and performed in twenty-six countries and created thirteen instructional videos. 

Get a copy of David’s book: A COVID Story

A COVID STORY is an introspective memoir of an induced medical coma, a unique recovery process, and an amazing community that supported a patient’s second chance at life. 

This book offers support for survivors, insights for their caregivers, hope for those currently infected and their families; as well as persuasive evidence for those untouched by COVID’s deadly embrace.

Ep. #25 Creating Change and Embodying Your True Self w/ Nina Camille

Nina Camille is a modern mystic, medicine woman, healer, teacher, mentor, and coach who guides people to discover their truest, freest, and most loving Selves. In this episode, Nina and I discuss how change and difficulty in life are opportunities for us to grow and deepen our sense of spirit. We often know what is good for us, and yet we resist actually implementing the changes. This internal conflict can often generate significant suffering for ourselves and others around us. Nina explains how embracing change and embodying your truth can have a profound transformation of your life. It is possible for us to recognize and embrace the sacredness of life – to live a life of peace, joy, and love. We can embrace life’s challenges as opportunities for growth and connection with Life itself. Ultimately, it is through connecting with our true selves – our authentic being – that we can begin to create a reality for ourselves that is joyful, harmonious, and free. 

We are here to honor the fullness of the human journey and be guided by the eternal Spirit within. We are here to remember ourSelves – that we are pure Love consciousness – and to live our lives in alignment with true inner freedom, our own intuitive wisdom and joy. I help all beings come home to their truth and remember who they really are so they may offer their unique expressions of love, freedom and service to the world. Our life is our art. We came to be all here, to remember, to play, to be fully alive and awake. We are Love in form. We are Divinity in form. We are Oneness in form.

Nina Camille

Nina and I discuss how she has found great fulfillment and joy in her work as a spiritual healer. Finding and using the tools each of us has to create our own reality is an enormously powerful practice for bringing peace and fulfilment to our lives. Presence/Mindfulness is one of the most important, if not the most important, practices to discovering inner peace. For many of us, we have spent a lot of time trying to learn how to make our lives better, but have not yet started embodying and living the truth. This is to say that there is a marked difference between conceptually/mentally knowing something and practically/pragmatically living the truth through experience. Nina explains that in order for someone to actually start making a change in their life, the pain of the situation must be great enough that one is compelled to do something differently or the inspiration (i.e. the ‘why’) has to be strong enough to lead one in a new direction. 

Navigating the world as a human being is very strange, and often very scary. Our minds are an amazing tool that has evolved for our survival. However, sometimes, the mind can get stuck in old belief systems about ourselves, others, and the world around us. All too often we remain in the “hell we know” rather than risking making a change because we are afraid of the unknown – and the unknown, according to the mind, is potentially worse than the current known (even if the known right now isn’t great). However, if we take the leap of faith into the unknown, and allow ourselves to start experiencing new possibilities, we often find that we have the power to make amazing changes in our lives – changes that can lead to a wonderful life of peace, joy, and love. 

Nina and I also discuss how we grow and deppen through adversity and challenges in our lives. Life has a way of always putting new challenges in our lives – challenges that will force us to discover our strengths, and will ultimately lead to growth. In the same way that building muscle strength requires challenging those muscles with strenuous exercise (and continually pushing your limits), so too do we grow spiritually when faced with life challenges. We will often look back on challenges we’ve faced in the past and recognize that that challenge played an essential role in shaping who we are today. By accepting, and even welcoming challenge and change in life, we can begin to have a different experience of challenge; instead of resisting and resenting the challenges we face, we can begin to accept and even welcome the difficulty because we recognize that it is an amazing opportunity for growth that has been afforded to us by life itself. 

Nina Camille

Nina Camille is a modern mystic, medicine woman, healer, teacher, mentor, and coach who guides people to discover their truest, freest, and most loving Selves.

“I live my version of ultimate freedom. I do what I want, when I want, where I want, with whom I want to do it. I spend most of the year traveling and working from beautiful retreat locations, with dear friends and co-creators. My body, mind, emotional state and spiritual practice are my absolute top priorities. My health, business, money and relationships thrive as a result. I live in alignment with my teachings, I take incredibly good care of myself every day and prioritize my own well-being so I can be of massive service to the world. I genuinely love myself, hold myself gently, show up to my own work and allow others to do the same for themselves. I live what I teach, every single day.” – Nina

Ep. #24 w/ Jewish Mysticism and The Tale of a Modern Prophetess w/ Evonne Marzouk

Evonne Marzouk has spent her career in pursuit of inspiring others, making a difference, and bringing Jewish wisdom into the world.  In this episode, Evonne and I go deep into discussing Jewish mysticism. Following the theme of Growing Into Your Gifts in Evonne’s novel “The Prophetess”, we discuss how wisdom teachings have impacted our lives – both from a pragmatic and mystical perspective. The teachings of Judaism have been around for thousands of years, and have provided countless people with insight into life’s most difficult questions. There is an amazing connection between ourselves and the divine, and coming into ‘contact’ with the divine can have profound positive transformations on your life.

Connecting with faith (emunah) and experiencing the light of consciousness can provide a deep sense of connectedness and peace to the turbulent lives we live. One of the main ways people connect with God is through meditation – a practice that is generally thought to be exclusive to Eastern wisdom traditions, but is actually also a fundamental part of Jewish mystical teachings. Taking the time to consciously experience life, nature, ourselves, and divinity is both the means and outcome of mediation. There is so much wisdom available in the world – we need only allow ourselves the opportunity to find and connect with it at a deep level, and the majesty of the universe will begin to reveal itself. 

Evonne Marzouk

Evonne Marzouk has spent her career in pursuit of inspiring others, making a difference, and bringing Jewish wisdom into the world.  She grew up in Philadelphia and began writing and publishing poems and stories as a young child. Evonne attended the Johns Hopkins University and received a B.A. from the Writing Seminars program, with a minor in Religious Studies. Evonne founded and is the former director of Canfei Nesharim (recently merged with GrowTorah), an organization that teaches Jewish wisdom about protecting the environment.

Evonne began work for the U.S. Environmental Protection Agency in 1999 and has played key roles in work on the North American Agreement on Environmental Cooperation, the Minamata Convention on Mercury, and the Global Alliance to Eliminate Lead Paint. Throughout all these activities, publishing a novel has been one of Evonne’s lifelong dreams.  She is incredibly grateful, and sometimes amazed, that the moment has finally arrived.   

Get a copy of Evonne’s book

The Prophetess: A Novel

Exploring modern adolescent anxieties and ancient mystical teachings, The Prophetess is a story about faith and sacrifice, promises kept through generations, and how, through the support of others, we can grow bigger than we ever believed we could be.

Ep. #20: How Sitting Quietly In God’s Presence Can Change Your Life w/ Dr. Brian Russell

Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. In this episode, Dr. Brain Russell (Author, Professor of Biblical Studies, Spiritual Growth Coach) and I discuss some of the amazing insights and teachings from his upcoming book, Centering Prayer: How Sitting Quietly In God’s Presence Can Change Your Life (available Sept. 2021). The heart of The Centering Prayer is to sit quietly, focus attention on a particular word, and ultimately connect with life/reality beyond thought. Through a meditation practice, one is able to connect deeply with God – the transcendent source and essence of life itself. To sit in God’s presence is to sit in connection with Being – to experience the majesty of the present moment. All too often we get lost in our thoughts and judgements about ourselves, other people, and the world around us. However, thought is not the be-all and end-all of life – far from it, in fact. Everyone can learn to disidentify their thoughts from their true self and, in doing so, discover the true meaning of Love and God. Although this process of discovery can be challenging and uncomfortable at times, if you embrace it and practice it regularly, you will find that all areas of your life will transform and become empowered. 

Dr Brian Russell

Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. He is the author of Invitation: A Bible Study to Begin With (Seedbed 2014), (re)Aligning with God: Reading Scripture for Church and World (Cascade 2015); and the forthcoming Centering Prayer: How Sitting Quietly in God’s Presence Can Change Your Life. He is also host of the Deep Dive Spirituality Conversations podcast.

Pre-order Brian’s book, Centering Prayer: How Sitting Quietly In God’s Presence Can Change Your Life (available Sept. 2021)

A new, but ancient, way to pray can turn your life around. Discover how to experience God’s love at your core, freeing you to love others, and even yourself. 

When biblical scholar and coach Brian Russell discovered centering prayer at a difficult crossroad in his life, he had no idea how his life would change. “Sensing God’s love for me has been so transformational that it almost feels as though I’ve experienced conversion all over again,” he writes. He became calmer, less anxious, less reactive, freed of past wounds, and a better listener in the presence of others. 

Centering prayer, also known as the prayer of silence, helps you quiet your mind from the constant thoughts and impulses, and frees your true self to experience more of God’s love in the very core of your being.  

This inviting guide gives you practical tools to make centering prayer a consistent habit in your life, gives the history and theological foundation for the practice, and helps identify and overcome common obstacles. Beginners, as well as seasoned practitioners, will gain inspiration, rich insight, and practical knowledge of a contemplative prayer practice that can open you up to deep experiences of inner peace.” – Amazon

Dr Brian’s Podcast: The Deep Dive Spirituality Conversations Podcast

Episode 78: Beth Fisher–Remorseless: A Journey to Finding Your True Self The Deep Dive Spirituality Conversations Podcast

In this week’s episode, Beth Fisher takes us on a deep dive into issues of identity. Our conversation finds its roots in her outstanding book Remorseless: Learning to Lose Labels, Expectations, and Assumptions Without Losing Yourself. Beth Fisher is a motivational speaker and life coach and holds two master's degrees in theology. An avid marathoner, she and her family live in Grand Rapids, Michigan. Buy Beth’s Books: Remorseless: Learning to Lose Labels, Expectations, and Assumptions Without Losing Yourself https://amzn.to/3n41p9p Remorseless Workshop: A Journey to Losing Labels, Expectations, and Assumptions–And Finding Yourself https://amzn.to/3jbmDkr Books Recommended by Beth: Geisler/Turek, I Don’t Have Enough Faith to Be an Atheist https://amzn.to/2YXlPIR Barbara Brown Taylor, Holy Envy: Finding God in the Faith of Others https://amzn.to/3DL5GVV Richard Rohr, The Wisdom Pattern: Order, Chaos, Reorder  https://amzn.to/2YTu217 Connect with Beth Fisher: http://www.bethfisher.com Twitter @bethfish_author  Instagram @bethfisher_author   Connect with Brian Russell: Information about Brian’s latest book Centering Prayer: Sitting Quietly in God’s Presence Can Change Your Life http://www.centeringprayerbook.com or order: https://amzn.to/3pDpN2E . For group discounts, contact Sr. Estelle at Paracletepress.com Twitter: @briandrussell Instagram: @yourprofessorforlife Coaching for Pastors: http://www.deepdivespirituality.com Business and Life Coaching: http://www.brianrussellphd.com Brian Russell’s Book on the Missional Interpretation of Scripture: (Re)Aligning with God: Reading Scripture for Church and World https://amzn.to/3qln258 Links to Amazon are affiliate links. Dr. Russell receives a small payment if you order resources through these links. There is no additional cost to you. Thank you for supporting the podcast through your purchases. Please tell your friends about the Deep Dive Spirituality Pod/Videocast. It's also available on Spotify, Podbean, and iTunes.
  1. Episode 78: Beth Fisher–Remorseless: A Journey to Finding Your True Self
  2. Episode 77 Dr. Ken Collins on Jesus the Stranger: The Man from Galilee and the Light of the World
  3. Episode 76 Dr. Joshua McNall on Perhaps: Reclaiming the Space between Doubt and Dogmatism
  4. Episode 75 Dr. Brian Russell on How God Uses Silent Meditative Prayer (Centering Prayer) to Transform Us
  5. Episode 74 Marnie Swedberg on Dynamic Speaking, Growth, and Goal Achieving for Christians

Ep. #19 Holistic Health and Dealing with Chronic Pain w/ Dr. Tracy Debi

Dr. Tracy Debi is a former holistic chiropractor turned intuitive guide & mentor for purposeful living. She is an entrepreneur, podcaster, coach, and healer. In this episode, Dr. Tracy and I discuss what it means to treat patients holistically – as a whole human being. The current model for patient treatment tends to primarily focus on treating conditions, diseases, or symptoms as isolated issues rather than treating the whole person. Through her own experience of dealing with, and overcoming, chronic back pain and in her work treating patients, Tracy has discovered that ‘physical’ pain is often connected to a person’s psychological and emotional state. This is to say that as human beings, we exist as biopsychosocial creatures and we ought to receive treatment that incorporates all the facets of a person’s life. Our minds and bodies are intimately connected and so challenges in one area of life usually also affect all other areas. Moreover, psychological difficulties relating to trauma, identity, and subconscious belief systems often manifest as physical pain in recognizable and definitive patterns. By exploring and integrating a variety of treatment modalities, Tracy has helped countless patients find relief from their pain, gain new insights into themselves, and ultimately find greater peace and success in life. 

Dr Tracy Debi

Dr Tracy Debi is a former holistic chiropractor turned intuitive guide & mentor for purposeful living. She is an entrepreneur, podcaster, coach, and healer.

Tracy’s company, Atelier I’X ,is on the cutting edge of modern spiritual alignment housed in a global advisory firm for entrepreneurs and business owners who want to get reacquainted with their whole body and purpose that lies within their heart in order to live a life of alignment with clarity and confidence. 

Check out Tracy’s Spirit of Success Podcast:

74: Reflecting Self Expression, The Place of No Effort & Everything Being a Choice Spirit of Success

It’s that time of the month again for a reflection episode! These reflections are inspired by my teaching Thursday episodes, as well as my interviews from this season. In taking the time to reflect on my own movement from knowledge to wisdom, I’m able to explore how to best share my experiences so that you can also benefit in your own movement forward. Here are the three themes that this episode explores (and listen out for how the themes explore each other – these ones especially are very interconnected!) as well as some questions around them that you can ask yourself: AUTHENTICITY & SELF EXPRESSION – Do you understand the uniqueness of your own soul print? Who are you, really, at your core? How can you honor the inner seed of who you are? Doing the work means understanding who you are, and being your most authentic self in any situation or moment. Being vulnerable allows you to unlock the next layer of yourself, and allows you to simply be, in the place of no effort (see, I told you they’re all connected!) As a society we need to get back to our authentic selves – as people, as businesses, as social media users…as the seeds that we are at our very cores. If you don’t know who you are, how can you help yourself make the best decisions? Or even, any decisions at all. Authenticity is a need that must be met – it’s a seed that requires nurturing, but that requires time, guidance, and care. It’s a lot of hard work, but thankfully that’s what coaches are for! THE PLACE OF NO EFFORT – Are you comfortable with yourself? Have you ever been powerfully and instantly drawn to someone without knowing why? Do you wake up telling yourself a story about how life is supposed to be hard? There are some people who, when you meet them, they are just easy – they are easy to communicate with, to know, and to openly share energy with. But you need to know who you are and stand in your truth, in order to be able to meet someone in that place of no effort. The reason those amazing, lightning-bolt-of-knowing meetings feel strange is because we spend so much time not occupying the present moment that when you manage to break back through to the place of no effort, it feels really amazing. One of the best learning tools is contrast – the place of no effort exists, and you’ve experienced it, but it doesn’t need to be a one-off. That place can be all the time, and your life can exist in the place of no effort. I am an example of a transformation from life being hard, to being effortless – but you need to be your authentic self, and stand in the truth that everything is a choice (ah ha, there’s that connection again!)  EVERYTHING IS A CHOICE – Do you live in the wisdom that everything is a choice? Are you open to the idea that you could be choosing better for yourself? Whether it be conscious, or unconscious – everything is a choice. Putting things off because they feel uncomfortable are just subconscious habits that we’ve formed; after all, not making a choice is still a choice. You need to be personally responsible for your own choices, because they are what make us who we are. Reversing the choices that don’t serve you and stepping into new choices that do can feel really uncomfortable – I know, because I did that back-and-forth myself for a long time. But eventually, it changes. Once you’re able to take personal responsibility and embrace the wobbliness of that discomfort, you’re able to move through it and make different choices that are aligned with what you actually want. Wisdom means doing, too – not just knowing. If you know someone that could benefit from hearing this episode, please share it with them. And if you are seeking guidance or help, please reach out to me. You change the world by changing yourself first – I’m passionate about sharing what I’ve learned so that you can help yourself, too. You can also give us a 5-star rating on iTunes, and we love and appreciate all of your support. Tune in next week for a new solo episode!  Connect with Tracy Instagram/Facebook: @dr.tracydebi http://www.atelierix.co To work with Tracy, you can book a call here: https://calendly.com/drtracydebi/fit-ability-call Spirit of Success is a podcast creating a platform for honest conversations sharing the real life stories behind personal transformations. If you’re a fan of the podcast, don’t forget to subscribe, rate, and review Spirit of Success! If you resonated with something you heard, don’t forget to share with a friend! Edited by: Jess Schmidt Logo: The Cultivated Group Music: ‘Breathe out, Breathe in’ (Instrumental) by Roof
  1. 74: Reflecting Self Expression, The Place of No Effort & Everything Being a Choice
  2. 73: Spirituality through Body Science and Self Trust with Brittany Tibbitts
  3. 72: Activating the Gift that You Are with Kendra Thorpe
  4. 71: Surrendering to Your Heart with Jennifer Hudye
  5. 70: Reflecting on Connection, Fear & Vulnerability

Ep. #16: The Standing Meditation w/ Nate Rifkin

In this episode, Nate and I discuss his most recent book on the life-changing Daoist meditation known as The Standing Meditation. For millennia, people have searched for methods and techniques to reduce suffering, master their mind, and find meaning and support in life. One of the ancient wisdom traditions, known as Daoism, offers a unique perspective on life and its connectedness to the source of life – the Dao (the Way). The standing meditation is a fundamental Daoist practice that has been used to find alignment, harmony, and energetic balance. It is a simple but profound exercise that unifies in experience the body, life energy, and mind. From this place of oneness, one can connect with life itself and reap the benefits of living a life in alignment with self, with nature, and with the universe. Starting with 1 minute of practice a day is enough to start the magical transformation of your life. 

Nate Rifkin

When Nate Rifkin began his journey, he hated himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.

However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition even helped him find love. Today, Nate is sharing his journey and is the author of the book The Standing Meditation.

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Ep. #15: Mystical Experiences, Alien Encounters, Spirituality, and Universal Peace w/ Wajid Hassan

Wajid has lived an interesting and varied life in many fields of endeavor. From a technical background as a Field Service Engineer, to stand up comedian with over twenty years as a union actor doing voice over, narration, commercials as well as TV and movie roles. He also encompasses over forty years experience in the field of metaphysics, healing, spirituality and new age concepts. In this episode, Wajid and I discuss his latest book, a #1 bestseller on Amazon, The Struggle For World Sanity. Wajid outlines his personal journey that led him to the feet of his own Yogi Master, Dr. George King. Through the guidance, teaching and experiences with his spiritual teacher, along with his own unique mystical experiences including that of an amazing spiritual contact he experienced with a UFO out in the wilderness, Wajid shows you the way out of the current chaos enveloping the world at the dawn of a new era of peace and enlightenment for all who will remain on Planet Earth after the great change which has now started. Here are universal truths revealed to many for the first time that will inspire you and help you raise your vibrations even higher so that you can be of greater service to every life stream that needs healing and upliftment in these troubled times. A call to action, if heeded, that will put you in a very favorable karmic position in the future.

Websites Mentioned:

The Aetherius Society. The Aetherius Society is an international spiritual organization dedicated to spreading, and acting upon, the teachings of advanced extraterrestrial intelligences. http://www.aetherius.org/

The Twelve Blessings. Change the world with spiritual energy – raise your consciousness with The Twelve Blessings! This is one of the greatest spiritual practices ever given to Earth and can be practiced by anyone. https://12blessings.org/ 

Wajid Hassan

From Pakistan to England and then settling in America, Wajid has lived an interesting and varied life in many fields of endeavor. From a technical background as a Field Service Engineer, to stand up comedian with over twenty years as a union actor doing voice over, narration, commercials as well as TV and movie roles. He also encompasses over forty years experience in the field of metaphysics, healing, spirituality and new age concepts. An avid hiker, he managed to climb to the top of Mount Kilimanjaro in 2006 Africa’s highest mountain in Tanzania.

He is a humanitarian and environmentalist always looking for ways to improve life for people along with a deep love for our Planet and all the plants and animals who reside upon Her back.

As a qualified Speaker, Healer and Teacher he can demonstrate how to reignite the spiritual flame within us and send it outwards to all, improving not only our own personal lives but those of every lifestream that live on our beautiful world. Something he outlines in detail in his #1 bestseller on Amazon, “The Struggle for World Sanity” which will inspire and uplift those who read it.

The Struggle for World Sanity!

Wajid Hassan

#1 Amazon Best-Seller

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Ep. #7: Meaning and Purpose w/ Debbie Homewood

Debbie Homewood is a Registered Psychotherapist and counsellor with 30 years experience in private practice and has three years experience as a full-time Pastoral Advisor. In this episode, Debbie and I discuss how people need, find, and create meaning in their lives using Viktor Frankl’s logotherapeutic techniques. Through awareness/mindfulness, we can use our innate freedom to will – our ability to find meaning in any situation in life – to create a meaningful and purposeful existence for ourselves. We do not have to remain at the mercy of our surroundings, other people, or our own pain – we can transcend all blockages and limitations to find meaning and, as a consequence, find happiness and fulfillment.

Debbie Homewood, RP

Debbie Homewood is a Registered Psychotherapist and counsellor with 30 years experience in private practice and has three years experience as a full-time Pastoral Advisor. Debbie has helped many people deal with life’s many painful, confusing and stressful situations such as illness, loss, grief, low self-esteem, conflict, difficulty in making decisions and loneliness.

Debbie is a certified biofeedback practitioner with a background in psychology, philosophy, yoga, meditation and metaphysics. She has studied biofeedback, consciousness and the mind-body connection in Canada, the USA and England. Her many years of research at The Ontario Institute for Studies in Education influence her to base her current work, as much as possible, on research.

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Ep. #6: Extraterrestrials w/ Chris DiCecco

In this episode, Chris and Shane discuss Gopi Krishna’s experience with Kundalini energy work and thoughts about universal evolution. We also discuss alien encounters, Travis Walton’s abduction experience, and the possibilities of alien music. Hope you enjoy! 

Chris DiCecco

Chris DiCecco is a pianist, composer, producer, & poet.

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Ep. #4: Meet Chris DiCecco

Chris DiCecco is a pianist, composer, producer, & poet. We start this episode with a conversation about Rumi, the 13th-century Persian poet and Sufi mystic. We then dive into some of our experiences with mysticism and spirituality, the power and influence of music,  finding a path of passion to follow, psychedelics, and a few stories of personal growth. Hope you enjoy it! 

Chris DiCecco

Chris DiCecco is a pianist, composer, producer, & poet.

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