Tag Archives: Meditation

Ep. #69 Discovering Who We Are In Silence w/ Rich Lewis

Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. In this episode, Rich and I discussContinue reading “Ep. #69 Discovering Who We Are In Silence w/ Rich Lewis”

Ep. #57 A Pathway To Inside: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince

Ann Hince is an author, healer, and public speaker.  In this episode, Ann and I discuss the power of focused attention. Specifically, the healing power of focusing your attention on your inner body. Most of us have spent our lives repressing a variety of thoughts and emotions that we believe are too painful to dealContinue reading “Ep. #57 A Pathway To Inside: Tapping Into Emotional Freedom from the Inside Out w/ Ann Hince”

Ep. #56 An Exploration Into Mindfulness-Based Coaching w/ David Frank Gomes

David Gomes is a Mindfulness teacher, coach and mentor. He offers a thoughtful effective coaching approach for living an impactful, thoughtful & productive life. The wisdom of mindfulness transformed into practical formulas for daily living. In this Episode, David and I discuss the intricacies of mindful-based coaching. For David, the intersection of mindfulness and modernContinue reading “Ep. #56 An Exploration Into Mindfulness-Based Coaching w/ David Frank Gomes”

Ep. #54 Physicians Working With Energy w/ Dr Catherine Uram, MD

Dr. Catherine Uram, MD is an integrative medicine specialist, Reiki Master, and Spiritual Healer. Catherine Uram, MD helps you transform with spiritual energy, so you can contribute to a peaceful evolution of humanity. She practiced as a highly experienced physician in conventional + alternative modalities, has been engaged with sacred healing practices from around theContinue reading “Ep. #54 Physicians Working With Energy w/ Dr Catherine Uram, MD”

Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi

Ambika Devi is an international award-winning bestselling author of four books, an astrologer, meditation Jedi, and creative sexagenarian who stuffs her backpack with colored pens, a journal, a kindle, a passport and a deck of tarot cards here to unleash your intuition. In this episode, Ambika and I have a great conversation about many differentContinue reading “Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi”

Ep. #45 Igniting Your Soul w/ Zarina Chopra

Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen. In this episode, Zarina and I discuss the power of the ancient spiritual practice of Taoism and how it has helped transformContinue reading “Ep. #45 Igniting Your Soul w/ Zarina Chopra”

Ep. #43 The Science of Pain w/ Dr Janet McMordie

Dr. Janet McMordie is a physician (Sport medicine/OR Assist), Adjunct Clinical Professor (University of Toronto), Adjunct Medical Director (Odyssey Medical), and an actor/stunt performer (ACTRA). In this episode, Dr. Janet and I discuss the science of pain and chronic pain – how it affects people, how people seek to manage their pain, and why theContinue reading “Ep. #43 The Science of Pain w/ Dr Janet McMordie”

Ep. #37 Living Well With Neurodiversity w/ Marina Livis

Marina and I discuss her journey of recently being diagnosed with Asperger’s Syndrome (Autism Spectrum Disorder ASD) and how it has manifested in her life. We discuss how she has spent much of her career trying to help other people who have similar diagnoses understand and treat their conditions using holistic healing approaches – includingContinue reading “Ep. #37 Living Well With Neurodiversity w/ Marina Livis”

Ep. #36 Sex, Love, and Intimacy w/ Lynn-dee Van Rensburg

Lynn-dee Van Rensburg is a sex and sexuality coach. Based on a neo-tantra approach, Lynn-dee uses tools like breathwork, trauma healing, meditation, energy work, and movement to guide people to connect with their inner beauty and natural sexuality. Lynn-dee’s holistic approach involves a special concoction of science, psychology and the Eastern methodology of Tantra Sex.Continue reading “Ep. #36 Sex, Love, and Intimacy w/ Lynn-dee Van Rensburg”

Ep. #32 Living Impenetrable Joy w/ Erin Mac

Erin Mac is a mindset facilitator helping entrepreneurs find clarity, purpose and joy NOW, on the way to abundance. Affectionately known as the “Joy Slinger”, Erin teaches people how to create impenetrable joy in their lives. So often so many of us struggle with finding peace and joy in our lives. We tend to beContinue reading “Ep. #32 Living Impenetrable Joy w/ Erin Mac”

Ep. #31 Unleash Your Inner Hero w/ Christian De La Huerta

Christian De La Huerta is an Author, TedX Speaker, and Personal Transformation Coach. In this episode, Christian and I delve into his work on helping people become their own hero.  All too often we feel afraid, dejected, powerless, depressed, and anxious in life; however, inside each of us is a power to transform how weContinue reading “Ep. #31 Unleash Your Inner Hero w/ Christian De La Huerta”

Ep. #25 Creating Change and Embodying Your True Self w/ Nina Camille

Nina Camille is a modern mystic, medicine woman, healer, teacher, mentor, and coach who guides people to discover their truest, freest, and most loving Selves. In this episode, Nina and I discuss how change and difficulty in life are opportunities for us to grow and deepen our sense of spirit. We often know what isContinue reading “Ep. #25 Creating Change and Embodying Your True Self w/ Nina Camille”

Ep. #24 w/ Jewish Mysticism and The Tale of a Modern Prophetess w/ Evonne Marzouk

Evonne Marzouk has spent her career in pursuit of inspiring others, making a difference, and bringing Jewish wisdom into the world.  In this episode, Evonne and I go deep into discussing Jewish mysticism. Following the theme of Growing Into Your Gifts in Evonne’s novel “The Prophetess”, we discuss how wisdom teachings have impacted our livesContinue reading “Ep. #24 w/ Jewish Mysticism and The Tale of a Modern Prophetess w/ Evonne Marzouk”

Ep. #20: How Sitting Quietly In God’s Presence Can Change Your Life w/ Dr. Brian Russell

Brian Russell (Ph.D.) is an award winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. In this episode, Dr. Brain Russell (Author, ProfessorContinue reading “Ep. #20: How Sitting Quietly In God’s Presence Can Change Your Life w/ Dr. Brian Russell”

Ep. #19 Holistic Health and Dealing with Chronic Pain w/ Dr. Tracy Debi

Dr. Tracy Debi is a former holistic chiropractor turned intuitive guide & mentor for purposeful living. She is an entrepreneur, podcaster, coach, and healer. In this episode, Dr. Tracy and I discuss what it means to treat patients holistically – as a whole human being. The current model for patient treatment tends to primarily focus onContinue reading “Ep. #19 Holistic Health and Dealing with Chronic Pain w/ Dr. Tracy Debi”

Ep. #18 The Neuroscience of Meditation and Cannabis w/ Dr Hilary Marusak

Dr. Hilary Marusak is a tenure-track Assistant Professor in the Department of Psychiatry and Behavioral Neurosciences, Wayne State University School of Medicine and directs the THINK lab (www.wsuthinklab.com) . She is also an Adjunct Assistant. In this episode, Dr. Hilary Marusak and I discuss some of the latest neuroscientific research on how meditation affects variousContinue reading “Ep. #18 The Neuroscience of Meditation and Cannabis w/ Dr Hilary Marusak”