Category Archives: coaching

Ep. #69 Discovering Who We Are In Silence w/ Rich Lewis

Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. In this episode, Rich and I discussContinue reading “Ep. #69 Discovering Who We Are In Silence w/ Rich Lewis”

Ep. #67 Deep In The Unconscious w/ Deborah Lukovich, Ph.D.

Deborah Lukovich holds a Ph.D. in Depth Psychology which focuses on understanding the nature of the unconscious. She is a coach, author, blogger, and podcaster who offers insights and teachings to help people explore the deeper meaning of life through stories, conversation, and education.  “I’m passionate about inspiring people to find deeper meaning in ordinaryContinue reading “Ep. #67 Deep In The Unconscious w/ Deborah Lukovich, Ph.D.”

Ep. #66 Rising Up to Be Who You Are meant To Be w/ Amy Gerhartz

Amy Gerhartz is a Mindset Coach, NLP Practitioner, Hypnotherapist and Founder of A Higher Way Of Living. After 20+ years in entertainment, along with her career as a coach, Amy has travelled the country, spoken to audiences of all sizes, and has been featured in numerous publications and podcasts. With her transformational coaching programs, onlineContinue reading “Ep. #66 Rising Up to Be Who You Are meant To Be w/ Amy Gerhartz”

Ep. #56 An Exploration Into Mindfulness-Based Coaching w/ David Frank Gomes

David Gomes is a Mindfulness teacher, coach and mentor. He offers a thoughtful effective coaching approach for living an impactful, thoughtful & productive life. The wisdom of mindfulness transformed into practical formulas for daily living. In this Episode, David and I discuss the intricacies of mindful-based coaching. For David, the intersection of mindfulness and modernContinue reading “Ep. #56 An Exploration Into Mindfulness-Based Coaching w/ David Frank Gomes”

Ep. #55 The Power of Intentional Gratitude w/ Deborah Hawkins

Deborah Hawkins started blogging on mindfulness and gratitude as a way to work herself out of depression. She has posted reflections on everyday things or experiences that lift her mood on nosmallthing.net almost every week since 2010. She has developed an “intentional” approach to a gratitude practice that is empowering, authentic, and fun. Through herContinue reading “Ep. #55 The Power of Intentional Gratitude w/ Deborah Hawkins”

Ep. #53 Living Through Alchemy: A Transformational Journey to Freedom w/ Vi Vi Thai

Vi Vi Thai is a writer, truth seeker, healer and fearlessly determined to live a free lifestyle  regardless of others’ opinions.  She uncovered her true life’s purpose after going through a dramatic and stressful time at the end of her stay in the US as an international student and worker. During that time, she achievedContinue reading “Ep. #53 Living Through Alchemy: A Transformational Journey to Freedom w/ Vi Vi Thai”

Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing

Catherine Ewing, LCSW, MDiv, founder of Sacred Heart Alchemy, is a Transformational Life Coach, spiritually focused psychotherapist, EFT Practitioner, Minister of Spiritual Peacemaking, and energy healing practitioner. A student of the mind/body/spirit connection for over 25 years, Catherine is also a TEDx speaker. In this episode, Catherine and I delve into how and why sheContinue reading “Ep. #52 The Integration of Spirituality and Psychotherapy w/ Catherine Ewing”

Ep. #50 Shane’s Numerology Reading w/ Rev. Dr. Craig E. Wright, Ph.D.

Rev. Dr. Craig E. Wright  is a Metaphysical Minister, Philosopher, and Numerologist. In this special episode, Rev. Dr. Craig does an in-depth reading of Shane’s numerology chart. His analysis reveals and explains Shane’s major life cycles, challenges, gifts, karmic numbers, the purpose and direction of his life, as well as how he operates physically, mentally,Continue reading “Ep. #50 Shane’s Numerology Reading w/ Rev. Dr. Craig E. Wright, Ph.D.”

Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi

Ambika Devi is an international award-winning bestselling author of four books, an astrologer, meditation Jedi, and creative sexagenarian who stuffs her backpack with colored pens, a journal, a kindle, a passport and a deck of tarot cards here to unleash your intuition. In this episode, Ambika and I have a great conversation about many differentContinue reading “Ep. #47 Exploring Creativity, Magick, and Human Nature In Meditation w/ Ambika Devi”

Ep. #45 Igniting Your Soul w/ Zarina Chopra

Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen. In this episode, Zarina and I discuss the power of the ancient spiritual practice of Taoism and how it has helped transformContinue reading “Ep. #45 Igniting Your Soul w/ Zarina Chopra”

Ep. #44 Neuromodulation, Neuroplasticity, & Peak Performance Training w/ Toby Pasman

Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a Master’s of Psychology from Lynn University and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. Toby enjoys paddle boarding along the intercoastal, biking through the surrounding islands of Miami, andContinue reading “Ep. #44 Neuromodulation, Neuroplasticity, & Peak Performance Training w/ Toby Pasman”

Ep. #39 The Power of The Mind and Body w/ Stuart Wade

Stuart Wade is a clinical hypnotherapist, personal trainer, and sports performance mind coach. I am a 4x world champion in taekwondo and kickboxing and was inducted into the UK Martial Arts Hall of Fame in 2014. Stuart helps high level amateur and professional athletes to perform better in their sport, win more medals, and progressContinue reading “Ep. #39 The Power of The Mind and Body w/ Stuart Wade”

Ep. #38 Navigating Our Expectations w/ Ben Winter

Ben Winter is an actor, improv master, coach, and a best-selling author of several non-fiction books on living a better life. His latest book, “What to Expect When Having Expectations”, is about understanding where your expectations come from, what drives them, why you aren’t always aware of them, how to come to peace after beingContinue reading “Ep. #38 Navigating Our Expectations w/ Ben Winter”

Ep. #37 Living Well With Neurodiversity w/ Marina Livis

Marina and I discuss her journey of recently being diagnosed with Asperger’s Syndrome (Autism Spectrum Disorder ASD) and how it has manifested in her life. We discuss how she has spent much of her career trying to help other people who have similar diagnoses understand and treat their conditions using holistic healing approaches – includingContinue reading “Ep. #37 Living Well With Neurodiversity w/ Marina Livis”

Ep. #36 Sex, Love, and Intimacy w/ Lynn-dee Van Rensburg

Lynn-dee Van Rensburg is a sex and sexuality coach. Based on a neo-tantra approach, Lynn-dee uses tools like breathwork, trauma healing, meditation, energy work, and movement to guide people to connect with their inner beauty and natural sexuality. Lynn-dee’s holistic approach involves a special concoction of science, psychology and the Eastern methodology of Tantra Sex.Continue reading “Ep. #36 Sex, Love, and Intimacy w/ Lynn-dee Van Rensburg”