Ep. #45 Igniting Your Soul w/ Zarina Chopra

Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen.

In this episode, Zarina and I discuss the power of the ancient spiritual practice of Taoism and how it has helped transform her life and the lives of those she teaches. We discuss how learning and understanding the ways of life’s working can create beautiful balance. All too often we get stuck in cycles of stress, overwhelm, and unhappiness. In order to break the negative mindset and unlock your inner confidence, your true being and ultimate nature, you must learn to recognize the illusions of limitation and choose to connect with the true source of life. We are all light-beings, and the journey to experience and embody your life is that of spiritual awakening. 

Zarina shows you how to claim the life your soul years for; how NOW is the time “To uncover your deepest passions and purpose… To manifest the wildest life of your dreams… To unleash the power of your voice… To activate the healer inside of you… To become the Quantum Queen of your life.” 

Zarina Chopra

Zarina Chopra is a Tao Soul Healer and Transformational Coach for rising female leaders who are ready to clear their karma, connect to the power of their Soul, and manifest like a Queen.

As a certified Tao practitioner with the Tao Academy, and certified Theta Healer, Reiki Practitioner & Kambo Practitioner. Zarina combines her intuitive spiritual mentoring with her years of energy work and esoteric studies to provide a full spectrum of healing, transformation and manifesting mastery to her clients.

Zarina is the founder and curator of the 6-month immersion program “Quantum Queen Rising”. She spends her time mostly enjoying nature, playing games with her family and beloved partner, and is the lover of all things sparkly!

Ep. #44 Neuromodulation, Neuroplasticity, & Peak Performance Training w/ Toby Pasman

Toby Pasman is the founder of Roscoe’s Wetsuit Neuro and host of the Roscoe’s Wetsuit Neuro Podcast. He is a neurophysiology researcher with a Master’s of Psychology from Lynn University and is board-certified in QEEG Brain Mapping and EEG Neurofeedback. Toby enjoys paddle boarding along the intercoastal, biking through the surrounding islands of Miami, and engaging in deep, intellectual conversations.

In this episode, Toby and I discuss some of the latest neuromodulation technologies and how they can be used for healing and for cognitive optimization – training to reach peak cognitive performance. The field of neuroscience is an amazing blossoming field of study, and out of it have come various technologies, techniques, and strategies that people can use to understand their neurophysiology (and how it affects and interacts with the rest of their physiology) and utilize these technologies to treat disorders and optimize performance. Some of the neuromodulation technologies include QEEG Brain Mapping, EEG Neurofeedback, Transcranial Stimulation, Audio-Visual Entrainment, and Brain Photobiomodulation. 

“The discovery of neuroplasticity, the brain’s ability to rewire itself throughout our entire lifetime, and recent breakthroughs in neurotechnology have enabled us to now measure and modulate the electrical and chemical activity of neurons (brain cells) to improve focus, sharpen attention, improve mood, deepen sleep, and decrease neural inflammation.”  – Toby Pasman 

Toby’s company, Roscoe’s Wetsuit Neuro, is an applied neuroscience company bringing premium brain health coaching and targeted neuromodulation individualized to each client’s unique neurophysiology. You regularly workout your body at the gym to maintain optimal health, why not start taking your brain to the gym as well? We offer QEEG Brain Mapping, EEG Neurofeedback, Transcranial Stimulation, Audio-Visual Entrainment, and Brain Photobiomodulation services tailored to help you reach peak cognitive performance.

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For listeners of the Underground Antics Podcast, Receive 15% off your first Neuro Health Coaching session by using the discount code: “ANTICS21”

Go to https://roscoeswetsuitneuro.com/undergroundantics  to access this offer! 

Toby Pasman

Toby Pasman is a neurophysiology researcher who graduated from the University of Oregon in 2018 with a Bachelor’s degree in Psychology and completed his Master’s of Psychology through Lynn University in 2021. He worked on the Emotions and Neuroplasticity Project at the Brain Development Lab at his university, learning how emotions relate to changes in key brain networks.

Toby got curious about whether he could hack his own brain and began experimenting with neurotechnology including neurofeedback and neurostimulation to work on his own social anxiety. He noticed great improvements in his verbal fluency and ability to stay relaxed in social situations.

Toby began working at a peak performance facility outside of Seattle, Washington, training high profile CEOs, professional athletes, and Hollywood actors, who were looking to maximize their brain performance, recording QEEG brain maps and utilizing neurofeedback and neurostimulation technology.

Toby has since worked in the substance abuse and mental health fields, utilizing QEEG brain mapping, neurofeedback, neurostimulation, and PEMF therapy to treat patients clinically. He trained under Dr. Nicholas Dogris, CEO of Neurofield Neurotherapy, learning extensively about applying various forms of neurostimulation to enhance brain performance.

Toby is currently training to become an accredited human potential coach through the Human Potential Institute.

Check out Toby’s Podcast: Roscoe’s Wetsuit Neuro

The Roscoe’s Wetsuit Neuro Podcast is an applied neuroscience show which features unfiltered, raw conversations with neurotherapists, biohackers, psychologists, and neuroscientists. Roscoe’s Wetsuit gives remarkable individuals a platform to communicate their thoughts and ideas freely, and engage in deep, meaningful discussions with the host.

RWN #151: The Rise of Holistic & Integrative Healthcare w/ Dr. Justin Newman Roscoe's Wetsuit Neuro Podcast

Dr. Justin Newman, noted author and holistic innovator, is a pre-med graduate of the University of Miami, and has been a licensed primary care physician specializing in traditional Chinese medicine, acupuncture, and holistic healthcare for over 25 years. He is the medical director and founder of the Banyan Holistic in Miami, Florida. Dr. Newman founded The Banyan Holistic to further enrich the community by developing a spa-integrated healthcare center that empowers its clientele. Its unique design promotes health and harmony on every level – physical, emotional, mental, social, and spiritual. It is a modernized, reimagined innovation based on time tested and proven systems. Dr. Newman has cultivated professional relationships with healthcare professionals in many fields, so that the vision of The Banyan can be truly integrated within the mainstream.http://thebanyanholistic.comListen and subscribe to the Roscoe's Wetsuit Neuro Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/roscoes-wetsuit-neuro-podcast/id1478352736Spotify: https://open.spotify.com/show/0E8Ui8JNpkjA9LDqbfXnb5Stitcher: https://www.stitcher.com/show/roscoes-wetsuitYouTube: https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_wwww.roscoeswetsuitneuro.com"Disclaimer: This podcast is not intended to provide diagnosis, treatment, or medical advice. Content provided on this podcast is for informational purposes only. Please, consult with a healthcare professional regarding any individualized medical or health related diagnosis or treatment options."
  1. RWN #151: The Rise of Holistic & Integrative Healthcare w/ Dr. Justin Newman
  2. RWN #150: QEEG Brain Mapping & EEG Neurofeedback w/ Dr. Joel Lubar
  3. RWN #149: NAD+ Therapy for Addictions, Wellness & Anti-Aging w/ Dr. Ken Starr
  4. RWN #148: Be FIERCE w/ Carolyn Colleen
  5. RWN #147: The Intersection of Mindfulness, Writing & Neuroscience w/ April Dávila

Ep. #39 The Power of The Mind and Body w/ Stuart Wade

Stuart Wade is a clinical hypnotherapist, personal trainer, and sports performance mind coach. I am a 4x world champion in taekwondo and kickboxing and was inducted into the UK Martial Arts Hall of Fame in 2014. Stuart helps high level amateur and professional athletes to perform better in their sport, win more medals, and progress their careers. He also helps them overcome any issues with anxiety and lose weight if they need to, using hypnosis (and related methodologies) and fitness training.

In this episode, Stuart and I discuss the science behind hypnotherapy, how to overcome stress, mental strength, and the power of visualization and affirmations. We go into how Stuart came to use, understand, and utilize hypnotherapy, visualization, and psychology to support his clients on their personal and professional journeys. 

The mind is a tremendously powerful tool that needs to be incorporated into any training program in order to get optimal results. Stuart has learned to engage with his clients on both a physical (body) and mental (mind) level in order to maximize their results. 

Stuart Wade

My name is Stuart Wade and I am a qualified Personal Trainer, Level 4 Strength and Conditioning Coach, Licensed NLP (Neuro Linguistic Programming) Practitioner and Clinical Hypnotherapist.

I have a Degree in Applied Sport and Exercise Science and have been practicing martial arts for over 26 years and have won 20 British/British Open/UK titles, three European Championships and four World Championships in Taekwondo and Kickboxing. I am currently 5th Dan Blackbelt in Taekwondo, 2nd Dan Blackbelt in Kickboxing and in 2014 I was inducted into the Martial Arts Illustrated Magazine UK Martial Arts Hall of Fame.

My passion for martial arts and the discipline that comes with training for high level competition has led me into the fitness industry as a Personal Trainer and Clinical Hypnotherapist. I combine the two disciplines with many of my personal training clients to help them achieve their goals. I firmly believe fitness is as much about your state of mind as it is about the body and now is the time to achieve the body and health you’ve always imagined.

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Ep. #38 Navigating Our Expectations w/ Ben Winter

Ben Winter is an actor, improv master, coach, and a best-selling author of several non-fiction books on living a better life. His latest book, “What to Expect When Having Expectations”, is about understanding where your expectations come from, what drives them, why you aren’t always aware of them, how to come to peace after being upset by an expectation going unmet, and increasing communication with yourself and others. Ben and I discuss several of these topics in this episode as we explore the world of expectations and why they can make us so unhappy. Ben shares with us how we can use the anger and upset of having unmet expectations to find peace and live a happier life. 

Ben Winter

Ben certainly hasn’t been idle in life. A couple of years out of college and he started doing things and going places he never would have expected. From traveling to personal growth to marriage and child to divorce and parenthood to entrepreneurialism and inspiring others. Ben has flown an airplane on his own and has been scuba diving in the Galapagos. He has seen the animals of Tanzania and has traveled all over Europe with a 6-month-old child in tow. He has performed improv for over a decade, acted in several plays, and even a movie.  He has owned several businesses.

His biggest passion is exploring the mind. In all of his personal growth work, the one constant was that it all stems from the mind. Between personal growth and improv, he found this weird realm called expectations. And while most people would shy away from such a thing, he decided to tackle it head-on.  Along his journey, he decided that “the only reason anyone gets upset is because an expectation hasn’t been met.” And begin teaching that in his Success Improv business.

From there, he noticed that there has to be a way to use that upset feeling to fix the situation. And he created the amazing “How to stop being upset” flow chart.

From there it was a simple step of taking everything that he has explored on the subject and put it in a book called, “What to Expect when Having Expectations.”

Ep. #37 Living Well With Neurodiversity w/ Marina Livis

Marina and I discuss her journey of recently being diagnosed with Asperger’s Syndrome (Autism Spectrum Disorder ASD) and how it has manifested in her life. We discuss how she has spent much of her career trying to help other people who have similar diagnoses understand and treat their conditions using holistic healing approaches – including hypnotherapy, psychotherapy, play therapy, nutrition, exercise, yoga, and energy work. Unlike traditional treatment approaches, Marina advocates for a more individualized, holistic approach that incorporates understanding and working with the person as a whole rather than only focusing on treating symptoms. We also address some of the issues concerning the stigma and challenges faced by neurodiverse individuals. 

Marina Livis

Marina Livis (LCSW, Cht, INHC) is a Licensed Clinical Social Worker, Certified Hypnotherapist, Certified Kundalini Yoga & Meditation Instructor and Integrative Nutrition Health Coach with a specialty in facilitating empowerment and personal transformation for children, adolescents and young adults who have been diagnosed with Autism Spectrum Disorder (ASD), ADD/ADHD, anxiety & depression.

http://marinawellness.com/

Ep. #36 Sex, Love, and Intimacy w/ Lynn-dee Van Rensburg

Lynn-dee Van Rensburg is a sex and sexuality coach. Based on a neo-tantra approach, Lynn-dee uses tools like breathwork, trauma healing, meditation, energy work, and movement to guide people to connect with their inner beauty and natural sexuality. Lynn-dee’s holistic approach involves a special concoction of science, psychology and the Eastern methodology of Tantra Sex. In our modern culture, sex is is largely not spoken about and this leaves people feeling confused, frustrated, and helpless. Through connecting with our true selves, Lynn-dee shows us how we can start to embrace ourselves as sacred sexual beings and experience deep connection and joy, both with ourselves and with partners. Many people face blockages of all kinds in their sex life, and struggle to know how or what to do about it. But, there are answers and Lynn-dee is here to help! 

Lynn-dee Van Rensburg

“I am full of joy. Joy that I want to learn to spread to the whole world. My happiness and joy is the key to my coaching and my style of coaching. I have 4 beautiful kids and happily married 10years my sexuality with my husband was really routine based and this is where my healing journey started my dry sex life and had to explore more than sex than the western world say there is to sex and led me to me more journey of extreme self healing. I thrive on bringing people into their power, I love asking 1000 of questions hence i am a coach now. I get paid to answer questions that are uncomfortable and worth asking. I love nature, self help junkies, love everything that touches the heart, mind based stuff are good from communication but bores the shit out of me. I live in southern Africa and experience the healing journey everyday and am a living example of what I preach.”

Lynn-dee Van Rensburg

Visit Wild at Heart Coaching for more info: https://lynn-dee.com/